Yoga and Neuroscience

An invitation to return to yourself. Led by Eva Syti, @_evaciland, an advanced yoga instructor, sound healer, and neuroscience coach, each experience blends ancient wisdom with modern science. Through yoga, breathwork, meditation, and sound healing, the workshops create a safe and supportive space where the physical and emotional body can soften, regulate, and open. This work is designed to support meaningful shifts, subtle or profound that help you reconnect with your innate sense of grounding, resilience, and inner peace. Healing here isn’t about fixing or becoming someone new. It’s about embodying the strength and wholeness that already exist within you, simply waiting to be seen and felt. If this resonates, come and join one of our workshops, be part of the community and allow yourself to be held. This is truly, powerful work ✨

SCAN TO JOIN

Upcoming Events

Waitlist

5 Steps Nervous System Reset

Ticket price: £77
Location: Wellness & Wilde
Date and time: Sat 24 Oct 2026 • 11AM

90 Minutes Silent Yin Yoga

Ticket price: £45
Location: Wellness & Wilde
Date and time: Sat 24 Oct 2026 • 2PM

Past Events

Past

Manifestation in Practice

Ticket price: £16
Date and time: Thu 13 Aug 2026 • 8PM

Past

Online Yin & Meditation

Ticket price: £16
Date and time: Wed 29 Jul 2026 • 8:30PM

Past

Yoga & Meditation at StJames Park

Ticket price: £30
Location: St James's Park
Date and time: Sat 18 Jul 2026 • 10AM

Past

Shadow Work Meditation & Movement

Ticket price: £16
Date and time: Fri 26 Jun 2026 • 6:30PM

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