Yoga and Neuroscience

An invitation to return to yourself. Led by Eva Syti, @_evaciland, an advanced yoga instructor, sound healer, and neuroscience coach, each experience blends ancient wisdom with modern science. Through yoga, breathwork, meditation, and sound healing, the workshops create a safe and supportive space where the physical and emotional body can soften, regulate, and open. This work is designed to support meaningful shifts, subtle or profound that help you reconnect with your innate sense of grounding, resilience, and inner peace. Healing here isn’t about fixing or becoming someone new. It’s about embodying the strength and wholeness that already exist within you, simply waiting to be seen and felt. If this resonates, come and join one of our workshops, be part of the community and allow yourself to be held. This is truly, powerful work ✨