The Breath Room

Walpole Park

✨Is this your triathlon era? Era is a Ealing's social triathlon community for women. We welcome all levels and aim to support you with your goals! What's on? 🏃🏽‍♀️social 3km run When? Monday's 6.15pm Where? Walpole park, What3words ///signal.since.track Who? Anyone who can run 6 to 7 min/km 🏃🏽‍♀️social 5km run When? Fridays 7am Where? Caffè Terrazzo Who? Anyone who can sustain 5 to 6 min/km 🚴🏼‍♂️ Bike rides When? Every other Sunday What time? 9.30am Where? Gunnersbury Park Sports Hub Who? Anyone with a bike and a helmet *all members are entirely responsible for their own safety 🐬Social swimming coming soon!! 🍻 Socials - the final Thursday of every month! Let's get stronger together💪🏼 Energy - Resilience - Adventure Era love xx

Beckenham

A women-only run club in Beckenham/Penge that aims to bring people together, socialise and improve mental health and wellbeing

Kilburn High Road

Welcome to the Connecting Through Movement Pilates Community! ✨ Living in a big city doesn’t have to feel lonely. Our Pilates community is a welcoming space to move, connect, and make new friends with people who share a love for Pilates, movement, and wellbeing. Whether you’re a complete beginner or an experienced Pilates enthusiast, everyone is welcome. Our community is particularly aimed at residents of Maida Vale, Kilburn, and the surrounding areas who are looking to stay active while meeting like-minded people locally. 🧘‍♀️ Weekly Pilates Classes We host weekly mat Pilates classes for all abilities, from beginner to advanced, led by Kinisis Pilates at Tollgate Gardens Community Centre. Location: Tollgate Gardens Community Centre. Time: Thursdays at 18:00-18:50 pm. Come along for a great workout, a chance to unwind, and an opportunity to meet others in the local community. 🌿 More Than Pilates We’ll also be organising occasional wellness-focused socials and community events, from movement and wellbeing activities to relaxed opportunities to connect outside of class. Join the group, keep in touch, and be part of a friendly local community where wellness meets friendship. We’d love to see you there! 💛

London

INNER CLUB Curated Connection. Honest Wellness. INNER CLUB is an understated and refined community where well-curated health meets sincere research. We are the social home of the Inner Body Intelligence Lab, a space dedicated to women who value a grounded and effortless approach to understanding their unique internal landscapes. The In-Person Series Our gatherings are designed for women to step away from the digital noise and into a calm, soulful environment. These sessions focus on the deep body-mind connection through the lens of our inner seasons. At each event, we: Explore & Connect: Engage in intimate, understated settings with a community that prioritizes substance over trends. Learn & Reflect: Dive deep into honest wellness, moving beyond clinical data to gain intuitive, actionable insights into our health. Contribute: Participate in our living research, where your personal experiences help shape the future of body literacy at the Inner Body Intelligence Lab. The Ethos We believe wellness should be radiant and bespoke, never forced. INNER CLUB is about mastering your rhythm with sincerity and ease. Intelligent. Understated. Honest. Welcome to the INNER CLUB.