Self-Care Sundays April Event

A monthly event designed to make friends, build community, and enjoy the radical act of self-care. This month we have a Clinical Psychologist attending. Dr Hannah Wedge is a clinical psychologist working in the NHS as well as a nail technician. She will be leading us in an ACT based workshop helping us turn our self care Sundays into habbits. Focussing on our values and making looking after ourselves a priority....