dance fitness, friendship & empowerment ✨

inclusive & empowering dance fitness classes, events & socials! bodyJOY is a brand new fitness method that fuses dance cardio, strength & stretching with self love, empowerment & body celebration! our classes are a safe space for all and include: 🌸 intention setting circle & gentle mobilising warm up 🌸 confidence building dance cardio routines 🌸 dance/pilates strength work for a resilient mind & body 🌸 stretch and self love circle with prompted reflections & affirmations + regular post class socials to connect with like minded souls! We currently have regular classes on Thursday eves in Kings Cross but are planning to run other events soon!! Join our community for class & event updates and to have your say on where we run our next club!! 🩷✨👯 Booking via: bodyJoy.online/irl